What Is Indigestion (Dyspepsia)?
Indigestion, medically known as dyspepsia, is a common digestive problem that causes discomfort or pain in the upper abdomen. It can occur occasionally or become a recurring issue if not managed properly.
Common Symptoms of Indigestion
- Burning or pain in the upper abdomen
- Bloating and feeling overly full
- Nausea or vomiting
- Acid reflux or heartburn
- Excessive burping or gas
Causes of Indigestion
Indigestion can be caused by:
- Overeating or eating too fast
- Spicy, oily, or fried foods
- Excessive tea, coffee, or alcohol
- Stress and anxiety
- Gastritis, acidity, or peptic ulcers
- Certain medications like painkillers
Diagnosis
Doctors may recommend:
- Physical examination
- Blood tests
- Ultrasound or endoscopy (if symptoms persist)
Treatment & Management
- Dietary changes (light, frequent meals)
- Avoid spicy and oily food
- Antacids or acid-reducing medicines
- Stress management
- Treatment of underlying conditions
When to See a Doctor?
Seek medical advice if you experience:
- Severe abdominal pain
- Unexplained weight loss
- Persistent vomiting
- Blood in stools
